Nowadays, health is very important in people’s life. They need to keep healthy. When their age becomes older and older, some diseases will appear. Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our life. On the contrary, poor health leads to nothing.
How can we keep health? It is a good topic to discuss. Firstly, eating more vegetables to instead of meat. Vegetables contain a lot of vitamins. These vitamins are very important to people’s health. Secondly, drinking and smoking are bad for our health. It will damage your body because of the hazardous substance. It can also damage your apparatus. If your apparatus is damaged, you will get cancer easily when you are old. Thirdly, doing more exercise is also useful for your health. When you do more exercise, you will feel happy and make your body stronger and stronger. These are the reasons why we need to keep our body healthy.
We still have a lot of ways to make our body healthy. We need to choose the best idea based ourselves. But in conclusion, health is the most important for us today. If we keep healthy, we can do everything what we want.
